Reiki is a Japanese system of living and healing that includes the channeling of energy, Reiki, to the body through the hands of a practitioner. Alex will gently place hands on the body to offer Reiki, including specific locations that need or want attention. We will review your health needs so that Reiki is intentionally offered to support your continued healing.

Reiki is supportive for physical and energetic healing and encourages energy to flow with greater ease in the body.

Offered at sliding scale: $45 - $85

Yoga has its roots in the Indian subcontinent, and is an ancient body of philosophy. Yoga comprises a complete system for living and getting free. Restorative yoga offers an opening to knowing our inner landscapes, and allows the body to unwind.

Sessions will be tailored to your goals and needs. Alex will design restorative and gentle yoga sequences, including asana, pranayama and meditation, to provide personalized and evolving support on your journey.

Offered at sliding scale: $65 - $115

Tarot has its roots in 14th century Italy, and served as a game in medieval times. Tarot gained its reputation and use of prediction and tapping into the subconscious and unseen realms in the 19th century.

Tarot was my first introduction to what it looks like to cultivate a relationship with an external wisdom tool. Readings will be structured to meet your needs and can vary in length depending on the question or reflection you are bringing with you.

With Alex, you will explore a particular inquiry or aspect of life through the cards, and receive grounded interpretation with space for your own intuitive reflections.

Sliding Scale: $35 - $55

Co-Crafted Combination

Yoga, Reiki and tarot can be used in combination to create a multi-modal path into the body and into greater connection with the world around us.

Work with Alex to create a session fit for your vision, including Yoga, Reiki and tarot in combination. Sessions may include a tarot reading to open our time together, followed by restorative yoga with Reiki. This offering will allow you to build your own relationship with each of these paths, and access layered support.

Sliding Scale: $80-$120